How to increase your sexual stamina?
A lot of men are asking about how to increase their sexual stamina because failing to satisfy your partner is one of the worst situation you will find yourself in, to avoid this situation read these simple tips carefully.
1- Train yourself to avoid premature ejaculation and ask your doctor for medications if you couldn’t.
2- Change your sexual mentality, give your partner her orgasm by many ways not only penetration.
3- Using condoms may help you to build up your orgasm slowly and maintain the sexual intercourse for a longer time.
4- Proper circulation helps you a lot to maintain your penis erected.
5- You should try different sexual positions to choose the best of them which helps you to give your partner her orgasm.
6- Eat healthy food as that helps a lot in improving your sexual performance.
7- Sleep well with at least 7 continuous hours.
8- Avoid stressful situations.
9- Exercise regularly.
Read more about Sexual stamina :
9 Steps to Building Your Sexual Stamina - Master Your Sexual Energy
Yoga for Prostate Health: Increasing Endurance, Stamina and Sexual Energy
Fitness, Fatness ... and Sex Forever: A slightly off-color, politically incorrect, adult tongue-in-cheek guide to improved physical fitness, sexual prowess and stamina (especially for the males)
Sexual Health Secrets For Men : How To Boost Your Libido, Stop Premature Ejaculation, and End Sexual Dysfunction, Along with Fitness Tips for Gloriously Satisfying Sex (BuildaBetterLife)
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Faculty Of Medicine
الرئيسية 
